🫀 Cardiovascular Disease and Stroke: The Hidden Epidemic in the United States

1. Overview

Cardiovascular disease (CVD) remains the leading cause of death in the U.S., responsible for 941,652 deaths in 2022.
Nearly 48.6% of U.S. adults (about 128 million people) live with some form of CVD.
The annual economic burden exceeds $417.9 billion in combined direct and indirect costs (AHA, 2025 Update).


2. Prevalence by Age Group

Age Group (Years)Heart Disease PrevalenceNotes
18–440.9%Early vascular damage begins
45–645.9%Rapid increase in risk factors
65+18.2%Highest prevalence and mortality
All Adults5.0% (Coronary Heart Disease)CDC data

Stroke affects approximately 795,000 Americans each year, with 610,000 new cases and 17.5% of CVD deaths linked to stroke (CDC, 2024).

3. Key Symptoms

Cardiovascular Warning Signs:

  • Chest pain or pressure
  • Shortness of breath, fatigue
  • Swelling in legs or ankles
  • Dizziness or irregular heartbeat

Stroke Warning Signs (FAST):

  • Face drooping
  • Arm weakness
  • Speech difficulty
  • Time to call 911

4. Risk Factors

According to the CDC, only 36% of U.S. adults have no cardiovascular risk factors.
Nearly 29% have two or more, including hypertension, high cholesterol, diabetes, or obesity.

Number of Risk Factors% of U.S. AdultsNotes
None36.4%Declines with age
One34.9%Middle-aged most common
Two or more28.7%Men higher than women

5. Prevention and Early Screening

Early detection is critical since most CVD develops silently.
Recommended screening tests:

TestFrequencyPurpose
Blood pressureAnnuallyDetect hypertension
Lipid panelEvery 4–6 yearsIdentify dyslipidemia
Fasting glucose / HbA1cEvery 3 yearsDetect diabetes
Coronary calcium score (CAC)Once for moderate/high-risk adults (45–75 yrs)Quantify atherosclerosis
Carotid ultrasound / ABIAs neededDetect vascular disease

6. Lifestyle & Dietary Protection

  • Adopt Mediterranean or DASH diet (fruits, vegetables, fish, whole grains, olive oil)
  • Limit salt (<2300 mg/day), sugar, and processed foods
  • Exercise 150 min/week
  • Quit smoking, limit alcohol
  • Manage stress and sleep (7–9 hours/day)

Up to 80% of heart disease and stroke events can be prevented through healthy lifestyle and early medical screening (CDC, 2024).

7. Elderly Care and Treatment

For adults 65+, treatment focuses on:

  • Blood pressure and lipid control (ACE inhibitors, statins)
  • Antiplatelet or anticoagulation therapy when indicated
  • Regular follow-up for heart rhythm, kidney, and cognitive health

Integrated care improves survival and quality of life.

Cardiovascular disease (CVD) remains the leading cause of death in the U.S., responsible for 941,652 deaths in 2022.
Nearly 48.6% of U.S. adults (about 128 million people) live with some form of CVD.
The annual economic burden exceeds $417.9 billion in combined direct and indirect costs (AHA, 2025 Update).

❤️ Takeaway

CVD is largely preventable yet still claims nearly a million American lives each year.
Early screening, risk-factor management, and lifestyle modification remain the most powerful tools to prevent catastrophic events like heart attack and stroke.

👉 Schedule your heart health check-up today — prevention starts before symptoms appear

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